Today’s modern lifestyle often entails hours of forward head and neck posture, whether it be smartphone use, driving and hunching over workstations, which can all play havoc with our necks.
So it is not surprising that neck pain is the second most common condition that Chiropractors treat. Whilst neck pain is less
There is a significant correlation between pelvic and lower back pain / misalignment with changes in the function of the feet. It is thought that the most common changes we see in foot function (excessive pronation) occur as a result of pelvic imbalance. In an attempt to bring the eyes back to level with the […]
Neck pain can be acute (occurring recently) or chronic (recurring or persisting beyond 2 months), but regardless, when you’re in pain you want to try and relieve the pain. Just as important as relief, is correcting the cause. Here are five common reasons of neck pain – and why Chiropractors are well suited to help […]
World Spine Day is October 16th and the theme for 2016 is Straighten Up and Move.
Millions of people in all continents of the world suffer with spinal disorders. These can include low back pain, neck pain, scoliosis and disc disease, to name but a few. Spinal pain and disability can have a profound effect on […]
Shoulder pain is an extremely common complaint, and there are many causes of this problem. We have listed some of the most
common conditions here to help you get an idea of what they are and what chiropractic treatment can do to help. Like any other pain condition, the sooner you get appropriate care the quicker […]
Groin strains/injuries account for up to 5 percent of all sports-related injuries, and the rates are much higher for sports such as football, soccer and hockey. Below are helpful tips that may prevent a groin injury:
Warm up dynamically! This is easily overlooked, but important. Prior to training and competing, ensure you perform a complete […]
Do you know about the role of the gut in immune function? If not, you aren’t alone; even more surprising, did you know that gut is responsible for about 80% of your immune function?? In 1999, a group of three Australian doctors from University of Melbourne’s Department of Anatomy and Cell Biology published a scientific paper […]
Why Do I Have Foot Pain?
Foot pain can have a number of sources; a common one in our society is excessive pronation of the feet. Surprisingly, few people who have excessive pronation will experience foot pain. Excessive pronation is however, exceedingly common in western societies. It is estimated that 94% of people over the […]
Pregnancy should be an enjoyable life experience, however, during pregnancy a woman’s body goes through enormous changes. Due to ligament laxity and the shifting of the centre of gravity, mothers to be can develop poor posture and more than 50% of pregnant women experience ‘low back pain’.
There are many difficulties that you […]
It is important for children to establish beneficial health habits at an early age, as lasting health habits are usually solidified during childhood. A 2012 article published in the Journal of Manipulative and Physiological Therapeutics says that encouraging a healthy level of physical activity in children and teens is crucial for improving […]
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